Maintain a healthy lifestyle in Sydney's Inner West suburbs

Sydney's Inner West have an emphasis on healthy, sustainable living. While one part of this is to do with the property and the practises of those living in the homes, being outdoors and regularly exercising is just as important to a person's well being.
Luckily, there are many avenues for those looking for a balanced, healthy lifestyle to undertake.
Local Gyms
Whether you're interested in cardio or lifting weights, there are a wide range of gyms spread out across the area that can be utilised to help you achieve and maintain the lifestyle you've always wanted.
Many of these gyms have classes that can help you get involved with other people aiming to achieve the same thing. Having encouragement and solidarity with like-minded individuals can help you to get the most out of your exercise and kickstart your goals.
Cycling Tracks
The Leichhardt Council have implemented a Bicycle Strategy, which has helped to encourage more residents to take advantage of local cycling tracks. There are a number of different tracks spread throughout the area that can be used by any keen cyclist.
Tracks sprawl throughout the region and many winding passages weave through the backstreets of Balmain, Leichhardt, Rozelle and all the other Inner West suburbs, providing interesting routes for you and your family to ride and enjoy.
The Bay Run
If you consider yourself a strong runner in need of a challenge, look no further than The Bay Run. This track goes around the shores of the Iron Cove Bay and is one of the most popular running tracks in all of Sydney.
Never moving more than 20 metres away from the waterfront, this maintained track is also perfect for cycling. The route is an enclosed loop, allowing you to start and finish in the same location - providing a fantastic, scenic option for those interested in seeing the local area while maintaining a healthy lifestyle.